Keep your brain healthy and sharpat any agewith this science-driven guide from neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
KEEP SHARP FREE
People who are more active in mentally challenging activities are more likely to stay sharp. Details The Only Guide You Need to Keep Your Brain Healthy A free chapter of Keep Sharp, published in cooperation with AARP, can be accessed online. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Stretching your brain keeps your mind sharp. Keep Sharp Sanjay Gupta Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
KEEP SHARP HOW TO
Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. A free chapter of Keep Sharp, published in cooperation with AARP, can be accessed online. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. The Only Guide You Need to Keep Your Brain Healthy. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a best diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction.
Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Pursuing a hobby, learning a new skill, volunteering or mentoring are additional ways to keep your mind sharp.
Sanjay Gupta tells us about his extraordinary experiences when he opened the black box and. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta Dr.
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